Calming Down (Audio) — This 12 minute audio will help people calm down and relax, particularly when they are experiencing anxiety. Type: mp3 (0915)
Positive Discipline Workbook — Written by Mary Gosche at the University of Missouri Extension, this workbook is designed to teach parents the principles of positive discipline. The workbook can be used in parenting classes or as homework with individual parents. Form Type: PDF (0815)
Good Behavior Program and Coloring Book — This ebook doubles as a coloring book and behavior program that teaches kids 30 positive behaviors. Parents find it easier to reward positive behaviors than to use conventional discipline techniques. The program also teaches kids emotional and social skills that will go far beyond the traditional definition of good behavior.
Show Your Feelings Role Play Games — Get people talking about their feelings with three “cut and tape” dice games. These games are fun to play and a great way to encourage kids, teens, or even adults to talk about their feelings. PDF
Social Rules Card Game — This game is intended to help children talk about the importance of social rules. The game consists of 40 printable cards. You will need to add your own 6-sided die. (MSWord)
Feelings Toss — This game is designed to help children express their feelings. Players toss a penny and tell about a time they had a particular feeling. Form Type: PDF
Kindness-Pass it On Poster — This poster is designed to help people remember the importance of daily acts of kindness. Form Type: PDF (0715)
Complimenting Others — This story is designed to help children see the importance of complimenting others. Form Type: PDF
Learning Anger Control — This story teaches children appropriate ways to handle their anger. Form Type:PDF
Resolving Conflicts and Anger — This worksheet can help people think about others who make them angry and positive things that can be done to deal with these feelings. PDF
Just Scribble — This worksheet can be used for two purposes: to help people relax when anxious or stressed and to help people think about their feelings. PDF (1116, relaxation, insight)
Create a Positive Self-Portrait — This simple art therapy technique can help people focus on their positive qualities and how these qualities are visible to others. Form Type: PDF (Art Therapy, Quick, 0815).
Create A Mandala — This simple art therapy exercise can help people get in touch with the feelings and can be used with clients to start a conversation about their self-image. Many therapists use this activity as part of a healing process. (Art Therapy, quick, 0815)
Scribble Your Feelings — This simple assignment can help people get in touch with their feelings. PDF (0815, art therapy)
Coping Cards — These Coping Cards can be used by people who want to replace negative behaviors with positive ones. A useful technique to help in breaking negative habits. Form Type: PDF (CBT, 0615)
Making Positive Statements About Yourself — This worksheet encourages people to make positive statements about themselves. Form Type:PDF
Pushing Your Anger Buttons — This worksheet is designed to help people identify situations or events that trigger their anger. Form Type: PDF
Emotions Below The Tip of The Iceberg — This worksheet is designed to help people identify emotions that they hide from others. Form Type: PDF
Thinking About Bullies — This worksheet helps children think about how to respond to a bully.Form Type:PDF
It's Against The Law — This worksheet will help children think about behaviors that are against the law.
Learn About Feelings — Use this worksheet to help kids and teens talk about basic feelings.Form Type: PDF
Create Your Own TV Show — This worksheet can give insight on how children perceive their families. Form Type: PDF